| DETOXIFICATION |
| Detoxification is the process of cleansing the internal organs of toxins. This process is effectively achieved by taking herbal supplements that help to purify the liver, kidney, blood, and intestines. An internal cleanse is achieved faster by incorporating a liquid diet as well as raw vegetable and fruits and their juices over a 7-21 day period of time while taking the cleansing herbs. This should be done seasonally to rid the body of accumulated waste from improper diet and environmental exposure to toxins. Colonics and enemas help to rid the colon of impacted fecal matter that cannot be removed otherwise. These two methods use water to fill the colon through the anus. The person receiving the enema or colonic releases the water after a specific period of time to wash out putrefied waste. Any holistic lifestyle change program starts with detoxification to restore the liver, kidney, and intestinal functions for nutritional absorption of minerals and vitamins. Ninety five percent of all illnesses start in the colon. The health of the colon determines the health of the individual. There should be a bowel movement for each meal that is eaten each day. If this is not occurring there is some indigestion. |
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